Tag Archives: diet
What To Do When You Can’t Workout
What To Do When You Can’t Workout – A better name for this post might [...]
Sep
Low Carb Diets For Athletes
Low carb diets may be the optimal diet for overall health, but we need to [...]
Sep
Dr. Rhonda Patrick on Inflammation & Longevity
Dr. Rhonda Patrick has been a guest on the Joe Rogan Podcast and is quickly [...]
Sep
3 Easy Tips For Faster Fat Loss
Fat loss doesn’t have to be complicated. There are several things we can all implement [...]
Aug
The Best Chicken Salad Recipe LIVE on TV
Chicken salad is as classic and American as it gets. Unfortunately, like most “classic Americana” [...]
Aug
How To Eat Right On The Road
Traveling always causes health conscious people like us a great deal of anxiety regarding our training and [...]
How To Choose The Right Protein Powder
I get asked all the time for suggestions and recommendations of which protein powder(s) to [...]
Feb
How To End A Diet: Interview With Bodybuilder Cris Edmonds (Part II)
Last time we talked to Cris, he was just about to get on stage for [...]
Food Matters
This weekend I saw the documentary, Food Matters. As I watched I caught myself shouting [...]