burn-fat-fast

3 Easy Tips For Fas..

Fat loss doesn't have to be complicated. There are several things we can all implement into our daily lives RIGHT AWAY to improve our performance and get better results. Here are 3 tips for faster fat loss from our first Periscope session....

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There Is Another Wa..

Do you struggle to eat the "required" 6-7 meals per day? Do you skip breakfast because you're not hungry in the morning or you just don't have time? Do you want to spend less time preparing, planning, and packing your food AND still reach your goals of more muscle and...

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Why Dogs Are Smarte..

http://www.youtube.com/watch?v=0-9EYFJ4Clo After watching that commercial, let's forget about the car and the Darth Vader appearance. (I've always hated Star Wars & Star Trek anyway!) Let's focus on the dog's fat loss and why he (or she) is smarter than most humans who...

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10 Mistakes That Ke..

1. They eat cereal every morning for breakfast. Breakfast cereals are one of the worst foods you can eat. They are highly refined grains with no nutritive value and tons of empty carbohydrates and sugar. Milk isn't much better either. Starting your day with hundreds of empty...

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