If you’ve been following along, I’m sure you’re expecting today’s blog to recap my weekend trip to EliteFTS to..
A while back, I told you about one of my favorite mid-session motivational techniques. I told you that I..
Ok guys and gals…Last week was a great week in the gym. My size and strength continue to go..
Training Update today. My training partner Cris and I are in our 3rd 12-week phase of Mountain Dog training…