How To Eat Right On The Road

Traveling¬†always¬†causes health conscious people like us a great deal of anxiety regarding our training and eating…I’m sure you’ve been..

Your Hero Is Watching

When I first got serious about lifting and trying to be successful as a physique athlete, one of my..

Extraordinary Resolve

I received some life-changing news last week when I found out that my article submission to elitefts was accepted…