AM Fasted Weight = Let me start off saying that last week was anything but normal. I had some..
Ok guys and gals…Last week was a great week in the gym. My size and strength continue to go..
Up another pound! This week’s weigh-in was 192.8 for my fasted AM weight. Yesterday I was 203.5 at 2PM..
The past week was a great week training. I couldn’t be happier with my progress! Here are some..