Training Log 3/6/12

AM Fasted Weight = Let me start off saying that last week was anything but normal. I had some..

Training Log 2/21/12

Ok guys and gals…Last week was a great week in the gym. My size and strength continue to go..

Training Log 2/14/12

Up another pound! This week’s weigh-in was 192.8 for my fasted AM weight. Yesterday I was 203.5 at 2PM..

Training Log 2/7/12

The past week was a great week training. I couldn’t be happier with my progress!   Here are some..