Lucid Dreaming and Inception is Real!

Lucid Dreaming and Inception is real! These are the highlights from my interview w/ dream researcher Ryan Hurd & how YOU can start Lucid Dreaming.

Dr. Rhonda Patrick on Inflammation & Longevity

Dr. Rhonda Patrick has been a guest on the Joe Rogan Podcast and is quickly building a large following and making a name for herself as the expert who can break geeky science down into easy-to-implement strategies for high performance seekers like us. Here are the highlights from our chat…