The Carnivore Diet: My 30-Day Experiment with a zero plant diet. **WARNING** If you’re not comfortable challenging what you..
Recently, I told you about my 30-day experiment with the Carnivore Diet. This is the Carnivore Diet FAQ. I..
Multiple experts and industry leaders answering rapid fire questions in one episode of the Optimal Performance Podcast can only..
Low Carb/Keto/Paleo Nutritionist Amy Berger on how much protein, fat, and salt we really need, insulin as the real..
Today’s episode of the OPP features straight-shooting Texas-based holistic doctor, Stephen Lewis who specializes in chronic fatigue syndrome, thyroid..
This episode of the OPP is for everyone who was ever told they were too short, too slow, or..
Our guest this week is leading digestive health expert, Dr. Michael Murray. Dr. Murray has authored more than 30..
Beyond Blue Light: Why Technology is Killing Our Eyes Daniel Georgiev is a Bulgarian programmer who created Iris, special..
East meets West in this week’s OPP featuring Scott Dolly, owner of Evolution Human Performance and Rehabilitation. With an..