Episode #3 of the Better Human Project features Crossfit LA founder and Whole Life Challenge co-creator Andy Petranek. Andy..
It’s finally here! The Carnivore Diet Podcast with Shawn Baker and Mike T. Nelson. I documented my Carnivore Diet..
OPP 96 Guest Dr. Christine Rosche returns to talk gut, stools and how it effects your whole biological system..
This week’s podcast is short and powerful – especially if you’ve ever been confused about what diet to follow..
Perfect Keto founder Dr. Anthony Gustin on the integrative approach to Movement, Stress, Sleep and Nutrition for optimal health..
The Carnivore Diet: My 30-Day Experiment with a zero plant diet. **WARNING** If you’re not comfortable challenging what you..
Recently, I told you about my 30-day experiment with the Carnivore Diet. This is the Carnivore Diet FAQ. I..
Multiple experts and industry leaders answering rapid fire questions in one episode of the Optimal Performance Podcast can only..
Low Carb/Keto/Paleo Nutritionist Amy Berger on how much protein, fat, and salt we really need, insulin as the real..