Category Archives: Nutrition

Posts related to eating your way to a leaner, stronger, more explosive body!

Q and A 011: Recovery, Feeling Overwhelmed, and Chopping Wood

WEEKLY Q & A ANSWERS: 1️⃣ #1 Go-To recovery strategy? 2️⃣ I’m feeling overwhelmed: Suggestions? [...]

BHP 061: Corey Tufts | Golden Gate Organics

Want to know the real reason organic and Fair Trade produce is more expensive? Tune [...]

Q and A 006: Wim Hof vs. Oxygen Advantage; Fasting; and How To Stay Positive

WEEKLY Q & A ANSWERS: 1️⃣ Wim Hof Breathing vs. Oxygen Advantage? 2️⃣ Thoughts on [...]

BHP 053: Ex-NFL Player Dale Moss | Leading and Giving Back

We’re back, and we’re kicking off the 2019 episodes of the Better Human Project podcast [...]

BHP 003: Whole Life Challenge | Andy Petranek

Episode #3 of the Better Human Project features Crossfit LA founder and Whole Life Challenge [...]

BHP 001: The Carnivore Diet | Shawn Baker and Mike T Nelson

It’s finally here! The Carnivore Diet Podcast with Shawn Baker and Mike T. Nelson. I [...]

154: Craving The Truth – Nutrition Advice That Works with Chris Dufey

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6066563/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] This week’s podcast is [...]

153: Perfect Keto Founder Dr. Anthony Gustin on Movement, Sleep, Stress and Nutrition

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6067411/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Perfect Keto founder Dr. [...]