Category Archives: Nutrition

Posts related to eating your way to a leaner, stronger, more explosive body!

126: Algae Superfoods Spirulina and Chlorella with Energy Bits founder Catharine Arnston

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5591849/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] I’ll spare you the [...]

124: How Eric Remensperger Cured His Own Cancer – with Fasting, Ketosis, Oxygen Therapy, Light and Functional Foods to Support Cell and Immune Function

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5565402/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Our guest on the [...]

The Best Superfood Green Smoothie I’ve Ever Made

I’ve made a lot of blender drinks in the last 15 years.   Counting protein [...]

122: The Truth About Lab Grown “Meats” from Impossible Foods

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5545205/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] The New York Times [...]

The Nutrition Blueprint

The Nutrition Blueprint that follows was originally a nutrition seminar I held at House Of [...]

121: Mind Pump Media on Technology, Dopamine, Suffer-Fests, HIIT, and Longevity

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5531987/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Mind Pump Media meets [...]

120: Ben Greenfield on How Gratitude Changes Brain + Telomeres, O2, and Oxytocin

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5519958/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Ben Greenfield is back [...]

118: The 6 Most Cost Effective Biohacks with Todd Shipman

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5500247/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Endurance runner, biohacker, father [...]

117: Dr Michael Breus on the 4 Chronotypes (Sleep Animals), Hacking Sex & Sleep, Hormones, Productivity, and Light

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5490929/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Dr. Michael Breus, also [...]