In this podcast version of TLDR, I’m sharing my 3 big takeaways from our interview with Dr. Mark Cheng on episode #116 of The Better Human Project Podcast.
When it comes to understanding how our minds and bodies perform, very people know as much as Dr. Mark Cheng.
He’s a licensed acupuncturist, the creator of Beachbody’s #TaiCheng workout program, the creator of K3 Combat systems, and he’s a Master Instructor for StrongFirst (the leading Kettlebell training system) – and that’s not even his full resume!
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Links & Resources
- Dr. Mark’s Website
- Follow Dr. Mark Cheng | Twitter | Instagram | YouTube
- K3 Combat Website | Twitter
Follow Ryan & The BHP
- Ryan Munsey | Website | Instagram
- Get Ryan’s newsletter, The Pursuit
- Read or listen to Ryan’s book, F*ck Your Feelings on Amazon or Audible
- Fuel The Pursuit: Website | Instagram
- Master Your Mind Online Course
BHP Supporters & Discount Links
- Use the code MUNSEY to save 20% on NSNG Foods Ultra Fat (No Sugar, No Grains – Almond Butter + Coconut Oil & Electrolytes)
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