In this podcast version of TLDR, I’m sharing my 3 big takeaways from our interview with Dr. Perry Nickelston (aka, Stop Chasing Pain) on BHP #114 – including:
- Pain is a protective mechanism, not a punishment
- We don’t grow when we’re comfortable
- It’s all connected – all the body’s systems are interrelated
Catch the full interview on Episode #114 of the BHP HERE on the blog post.
PRESS PLAY to TUNE IN.
Links & Resources
- Follow Stop Chasing Pain: Instagram | YouTube | Website
- Lymphatic & other Mojo Events with Dr. Perry
Follow Ryan & The BHP
- Ryan Munsey | Website | Instagram
- Get Ryan’s newsletter, The Pursuit
- Read or listen to Ryan’s book, F*ck Your Feelings on Amazon or Audible
- Fuel The Pursuit: Website | Instagram
- Master Your Mind Online Course
BHP Supporters & Discount Links
- Use the code MUNSEY to save 20% on NSNG Foods Ultra Fat (No Sugar, No Grains – Almond Butter + Coconut Oil & Electrolytes)
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