BHP Shorts 082: Colorado and Montana Hunt Recap

I spent 17 days in the mountains of Colorado and Montana chasing elk. Here’s the [...]

26
Nov
BHP 097: Infrared Saunas | Mitochondrial Health, NASA, and Light Therapy

Everything you need to know about Infrared Saunas. A few weeks ago I posted a [...]

04
Nov
BHP 096: Marcus Aurelius Anderson | The Gift of Adversity

While preparing to deploy with the U.S. Army Light Infantry, Marcus suffered a severe spinal [...]

28
Oct
BHP 095: Andy Mant | BLUblox, Sleep, Blue Light and Light Hygiene

Andy Mant is the Founder and Director of BLUblox, and he’s on the BHP this [...]

21
Oct
BHP Shorts 081: UPDATE | We’re Back!

We’ve been away for a few weeks, but we’re back! This BHP Short is a [...]

14
Oct
BHP 094: Patrick McKeown | Nasal Breathing to Improve Health, Fitness, and Sleep

Patrick McKeown, author of The Oxygen Advantage, joins us for a jam-packed hour where we [...]

02
Sep
BHP 093: Scott Carney | The Wedge, Forgoing Comfort & Restoring Our Innate Resilience

Scott Carney is an investigative journalist and anthropologist who has worked in some of the [...]

26
Aug
BHP 092: Brian Call | Grit, Defending Public Land, and Elk Hunting Tactics

Brian Call is a hunter, conservationist, and public land defender. His GRITTY YouTube channel and [...]

19
Aug
BHP 091: Ry & Ry | Our New Number 1 Tip To Sleep Better

A few weeks ago – and unbeknownst to each other – both Ryland and I [...]

12
Aug