BHP 095: Andy Mant | BLUblox, Sleep, Blue Light and Light Hygiene

Andy Mant is the Founder and Director of BLUblox, and he’s on the BHP this [...]

21
Oct
BHP Shorts 081: UPDATE | We’re Back!

We’ve been away for a few weeks, but we’re back! This BHP Short is a [...]

14
Oct
BHP 094: Patrick McKeown | Nasal Breathing to Improve Health, Fitness, and Sleep

Patrick McKeown, author of The Oxygen Advantage, joins us for a jam-packed hour where we [...]

02
Sep
BHP 093: Scott Carney | The Wedge, Forgoing Comfort & Restoring Our Innate Resilience

Scott Carney is an investigative journalist and anthropologist who has worked in some of the [...]

26
Aug
BHP 092: Brian Call | Grit, Defending Public Land, and Elk Hunting Tactics

Brian Call is a hunter, conservationist, and public land defender. His GRITTY YouTube channel and [...]

19
Aug
BHP 091: Ry & Ry | Our New Number 1 Tip To Sleep Better

A few weeks ago – and unbeknownst to each other – both Ryland and I [...]

12
Aug
BHP 090: Adam Lamb | Testosterone Replacement Therapy (TRT), Hormones, and Alcohol

Adam Lamb is the founder of New Life Management Group, an innovative company in the [...]

29
Jul
BHP 089: Katie Singer | Are Electric Vehicles Really Better For The Planet?

In our greenest, most Eco-friendly Utopian visions, we likely see a world in which every [...]

22
Jul
BHP 088: Dr. Mark Cucuzella | Sugar, Institutional Change, Running Better and Minimalist Shoes

Our guest this week is Dr. Mark Cucuzella – a man with more talents and [...]

08
Jul