BHP Shorts 013: Seek What They Sought

Don’t do what your heroes did. Instead, seek what they sought. The universe doesn’t need you [...]

08
May
Q and A 012: The Most Important Attribute in Fitness, Asking WHY, Fear, and Letting Go

WEEKLY Q & A ANSWERS: 1️⃣ What is the most important physical attribute in fitness? [...]

08
May
BHP Shorts 012: Making It Up As You Go

“Traveller, there is no path, the path is made by walking.” Like comfort food for [...]

05
May
BHP Shorts 011: Don’t Work. CREATE.

ALCHEMY / noun / the transformation of matter from base elements into gold or useful [...]

02
May
Q and A 011: Recovery, Feeling Overwhelmed, and Chopping Wood

WEEKLY Q & A ANSWERS: 1️⃣ #1 Go-To recovery strategy? 2️⃣ I’m feeling overwhelmed: Suggestions? [...]

30
Apr
BHP Shorts 010: Are You Extraordinary or Ordinary?

“Is this the best you can do?” We’ve all seen the memes and taglines: “average [...]

29
Apr
BHP 062: Todd White | Meditation, Vulnerability and Our Birthright Innocence

Todd White is all heart. He’s also a savvy leader and businessman. His company, Dry [...]

25
Apr
Q and A 10: My Morning Routine, Advice For Young Professionals

WEEKLY Q & A ANSWERS: 1️⃣ What is your morning routine and are you always [...]

24
Apr
BHP Shorts 009: Why SMART Goals Suck

SMART goals suck. Here’s what to do instead. Focus on ACTIONS, not Outcomes. Researchers tell [...]

21
Apr