114: Hacking Time and Cell Phone Palmistry with Mindful Cyborg Chris Dancy
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5459437/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Chris Dancy is the [...]
Jun
OPP #113: Play Away Your Anxiety with Charlie Hoehn
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5447823/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] “The opposite of play [...]
Jun
OPP #112: Making $h!t Happen with Paleo Chef & Phat Fudge Creator Mary Shenouda
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5438544/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Paleo Chef & Phat [...]
Jun
OPP #111: Sitting is The New Smoking: Physiology of Posture, Breathe, CNS & Vagal Tone with Aaron Alexander
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5428835/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] The average person SITS [...]
Jun
Impact Theory’s Tom Bilyeu on the OPP: 7 Ways to Ignite Your Potential
Tom Bilyeu is a co-founder at Quest Nutrition and founder of Impact Theory where his [...]
May
Tait Fletcher Part 1: Optimal Performance Podcast #100
In Episode #100 of the Optimal Performance Podcast, host Ryan Munsey and Tait Fletcher tackle [...]
May
Healthy Paleo Pumpkin Pie Recipe
This healthy Paleo Pumpkin Pie recipe is a fun way to jump on the popular [...]
Oct
The Perfect Health Diet
Here are the highlights from my interview with Paul Jaminet who co-authored The Perfect Health [...]
Sep
What To Do When You Can’t Workout
What To Do When You Can’t Workout – A better name for this post might [...]
Sep