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AM fasted weight = 194.6 (back to where I was 2 weeks ago before sickness [...]
We’re going to do something a little different today. Instead of battling with my YouTube [...]
You may or may not know this, but I post a video to my YouTube [...]
AM Fasted Weight = Let me start off saying that last week was anything but [...]
Do you struggle to eat the “required” 6-7 meals per day? Do you skip breakfast [...]
AM Weight is 194.4 (up 1.0 lbs from last week!) Last week was pretty high [...]
This post doesn’t necessarily focus on athletic or strength pursuits. I’m going to rant for [...]
Another week has passed, and that means more great knowledge has been acquired! Here are [...]
I’m in an awesome mood this morning. And that’s great news for you, because this [...]