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Hugh’s Video
“What kinds of foods should I eat to increase my vertical jump?” Short answer: Choose [...]
Increase Explosiveness Instantly!
Increase Explosiveness in MINUTES!! Speed kills. Simple as that. You’ve heard it hundreds of time [...]
Coaching
Coaches may be the most underrated part of an athlete’s arsenal. Coaches motivate, instruct, teach, [...]
Volumetrics
Ok, so I live in the south where opening day of hunting season is [...]