Hugh’s Video

“What kinds of foods should I eat to increase my vertical jump?” Short answer: Choose [...]

Increase Explosiveness Instantly!

Increase Explosiveness in MINUTES!! Speed kills. Simple as that. You’ve heard it hundreds of time [...]

Coaching

Coaches may be the most underrated part of an athlete’s arsenal. Coaches motivate, instruct, teach, [...]

Volumetrics

  Ok, so I live in the south where opening day of hunting season is [...]