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      Ryan Munsey

      Be Better. Do Better.

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      Hugh’s Video
      21 December 2011

      “What kinds of foods should I eat to increase my vertical jump?” Short answer: Choose [...]

      Increase Explosiveness Instantly!
      12 December 2011

      Increase Explosiveness in MINUTES!! Speed kills. Simple as that. You’ve heard it hundreds of time [...]

      Coaching
      18 November 2011

      Coaches may be the most underrated part of an athlete’s arsenal. Coaches motivate, instruct, teach, [...]

      Volumetrics
      8 November 2011

        Ok, so I live in the south where opening day of hunting season is [...]

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