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  • I got some great advice once from Zach Even-Esh. He told me that he did strength every single day of his life. Strength never takes a day off. For that reason, I will rarely, if ever, take a day off from helping you. Consider me your Oprah of strength! Just like women had Oprah to help them through those weekday afternoons EVERYDAY at 4PM, you can can rest assured I’ve got your back, and I’ll be there daily with some training, nutrition, video or humor to help you win the war against normalcy! Talk to you soon!
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As a new subscriber, I’m offering you OVER 50% OFF my red-hot Abs For Athletes program. Normally a $27 product, I’m offering to you, my new subscriber for only $10 for the next few days as my way of welcoming you to my family of athletes. #normalsucks


Why You’re Still Weak, Fat and Slow

Checklist For Success

Sample Vertical Jump Training Session

**6 Week Holiday Cheat Meal Cheat Sheet** 

**Cheat Sheet Calendar**


ONLY $10!


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