Category Archives: Health

BHP Shorts 067: Get More Flow

What do the Runner’s high, suspension of self, LuLuLemon, the neurochemistry of flow states and [...]

19
Feb
BHP Shorts 063: Nutrition Q and A Part 2

We’re back with another edition of Nutrition Q and A. In this episode, we’re talking [...]

06
Feb
BHP Shorts 047: Elevating Our Social Circles

“My tribe is weak. How do I elevate my social circles?” A few weeks ago [...]

23
Oct
BHP 073: John Zeratsky | Tech. Insider Reveals “Problems With Productivity Mindset”

John Zeratsky is a writer and designer on a mission to help people make time [...]

09
Oct
BHP 069: Angelo Sisco | The Alpha Hippie

Angelo Sisco, host of The Alpha Hippie podcast and founder of O’Hare CrossFit, joins us [...]

14
Aug
BHP 068: Live Better | Best Day Ever. Every Day

Meet the humans behind “The World’s Best Health Newsletter”, Co-Founders of the experiential wellness brand [...]

07
Aug
BHP Shorts 030: Self Love, Narcissism and The Masks We Wear

It is human nature to wear the mask (or masks) that we think portray us [...]

31
Jul
Q and A 20: Confidence, Cardio and Starting Conversations

WEEKLY Q & A ANSWERS: 1️⃣ How to start conversations with random people? 2️⃣ How [...]

02
Jul
Q and A 019: 5 Best Exercises, Nutrition Resources, and Managing Fear

WEEKLY Q & A ANSWERS: 1️⃣ If you could only do 5 exercises for life, [...]

26
Jun