Category Archives: Health

Q and A 018: Mindset for Tough Workouts, Better Human Workshops, and Blue Blockers

WEEKLY Q & A ANSWERS: 1️⃣ How do you get your mind right for tough [...]

19
Jun
BHP Shorts 021: Humane Technology and Social Media

In a not too distant past, revolutionary innovators dreamed of a computer in every home. [...]

12
Jun
Q and A 017: The Restrictive Side of Routines, Back Pain, and Quarterly Assessments

WEEKLY Q & A ANSWERS: 1️⃣ Do you think disciplined routines can be restrictive? 2️⃣ [...]

12
Jun
BHP 064: Dan Freed | Mental Health & Formula Nootropics

One of the biggest mistakes we can make is to allow our past to define [...]

05
Jun
Q and A 015: Avoiding Toxic People at Work, Building Confidence, and The Risks of Ketogenic Diets

WEEKLY Q & A ANSWERS: 1️⃣ How to avoid toxic people at work? 2️⃣ Is [...]

29
May
Q and A 014: How To Increase HRV, Social Media Breaks, Moving On

WEEKLY Q & A ANSWERS: 1️⃣ Top 3 Tip to increase HRV? 2️⃣ Do I [...]

22
May
Q and A 012: The Most Important Attribute in Fitness, Asking WHY, Fear, and Letting Go

WEEKLY Q & A ANSWERS: 1️⃣ What is the most important physical attribute in fitness? [...]

08
May
Q and A 10: My Morning Routine, Advice For Young Professionals

WEEKLY Q & A ANSWERS: 1️⃣ What is your morning routine and are you always [...]

24
Apr
Q and A 008: Meditation, Cold Exposure, Delegating and Working Night Shift

WEEKLY Q & A ANSWERS: 1️⃣ Morning routine: Meditation or Cold Exposure first? 2️⃣ How [...]

10
Apr