Category Archives: Health
BHP 107: Hot Seat | Tips From Health & Wellness Experts
A few weekends ago, I attended “Momentum In The Mountains”, an event that brought a [...]
Aug
BHP 106: Dr. Russell Jaffe | Thriving In The 21st Century
The one and only Dr. Russell Jaffe is our first 3-time guest on the Better [...]
May
BHP 103: Robb Wolf | Why We Need More Red Meat and More Salt (Not Less!)
Robb Wolf is a legend in the Ancestral Health, wellness, and performance optimization spaces. Robb [...]
Jun
BHP 100: Mark Healey | Performing Under Pressure
Mark Healey is a professional big waver surfer, spear fisherman and bowhunter. In this episode [...]
Mar
BHP 099: Robert Sikes | Keto Bricks, Business and Keto Bodybuilding
Robert Sikes, aka Keto Savage, is the founder of the world famous Keto Brick – [...]
Jan
BHP 097: Infrared Saunas | Mitochondrial Health, NASA, and Light Therapy
Everything you need to know about Infrared Saunas. A few weeks ago I posted a [...]
Nov
BHP 095: Andy Mant | BLUblox, Sleep, Blue Light and Light Hygiene
Andy Mant is the Founder and Director of BLUblox, and he’s on the BHP this [...]
Oct
BHP 094: Patrick McKeown | Nasal Breathing to Improve Health, Fitness, and Sleep
Patrick McKeown, author of The Oxygen Advantage, joins us for a jam-packed hour where we [...]
Sep
BHP 093: Scott Carney | The Wedge, Forgoing Comfort & Restoring Our Innate Resilience
Scott Carney is an investigative journalist and anthropologist who has worked in some of the [...]
Aug