Category Archives: Nutrition
Posts related to eating your way to a leaner, stronger, more explosive body!
Tropical Traditions Gold Label Coconut Oil Giveaway
Tropical Traditions is America’s source for coconut oil. Their Gold Label Virgin Coconut Oil is [...]
Healthy Pumpkin Recipes
It’s that time of year when every drink, bread, pie, pastry, or protein powder is [...]
Healthy Foods: Coconut Oil
Today, I’m going to share a little bit of WHAT I eat and WHY. You’re [...]
How To Lose Fat And Keep The Muscle
The number one mistake I see in terms of “cutting” or fat loss is this [...]
Skipping Breakfast – FAQ
Last week, I told you that I don’t eat breakfast. I knew this would create [...]
10 Pounds Of New Muscle
Got a special post for you today. I’m going to brag on my man Nikola [...]
Why I Don’t Eat Breakfast
You read that right. I don’t eat breakfast. The “most important meal of the day” [...]
Oct
The Habit Of Winning
It’s been 3 weeks since SEALfit changed my life. In those 3 weeks, not a [...]
The Best Pre-Workout “Shake” EVER!
It’s tough to narrow things down to a single most commonly asked question – but [...]