Category Archives: Optimal Performance Podcast

118: The 6 Most Cost Effective Biohacks with Todd Shipman

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5500247/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Endurance runner, biohacker, father [...]

117: Dr Michael Breus on the 4 Chronotypes (Sleep Animals), Hacking Sex & Sleep, Hormones, Productivity, and Light

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5490929/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Dr. Michael Breus, also [...]

116: How to Buy the Right Oils, Spotting Fake Olive Oils, Business and Paleo with Tony Kasandrinos

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5479712/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Kasandrinos Olive Oil is [...]

115: 5 Research-Backed Methods To Instantly Increase Happiness

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5469974/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] This episode is by [...]

114: Hacking Time and Cell Phone Palmistry with Mindful Cyborg Chris Dancy

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5459437/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Chris Dancy is the [...]

OPP #113: Play Away Your Anxiety with Charlie Hoehn

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5447823/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] “The opposite of play [...]

OPP #112: Making $h!t Happen with Paleo Chef & Phat Fudge Creator Mary Shenouda

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5438544/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Paleo Chef & Phat [...]

OPP #111: Sitting is The New Smoking: Physiology of Posture, Breathe, CNS & Vagal Tone with Aaron Alexander

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5428835/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] The average person SITS [...]

Impact Theory’s Tom Bilyeu on the OPP: 7 Ways to Ignite Your Potential

Tom Bilyeu is a co-founder at Quest Nutrition and founder of Impact Theory where his [...]