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Cohort 1 begins the Week of October 16, 2023
and runs through November 29, 2023.
6-Week group coaching cohort where we will dial-in and optimize every area of your life so you can bust through plateaus and make real progress.
We will cover:
- Mindset: Setting the right goals, the importance of language & inner dialogue, conquering limiting beliefs, values, and more.
- Nutrition: What labs/bloodwork to look at and how to optimize your health + eat for longevity.
- Fitness: Everything you need to upgrade YOUR physical performance. Customized to your situation and goals
- Energy, stress, and time management: All the tips, tricks, “hacks”, and strategies you need to feel & perform at your best daily
The group will meet virtually once per week for 6 weeks.
These meetings will last 60-75 minutes and will be recorded in case you have to miss a session for some reason.
Between meetings, we’ll stay in continuous contact via a community platform for:
- Accountability
- Troubleshooting
- Ongoing discussions
- Posts
- Q & A
- And DM’s.
As a cohort member, you will have email and DM access to me throughout the duration of the program.
*Early Bird pricing (SAVE $1,000) expires 10/1/23.
Cohort 1 begins the Week of October 16, 2023 and runs through November 29, 2023.
What You Can Expect Working With Ryan
“Munsey is my go-to guy. If you want to take your health, performance or business to the next level, you need to get with Ryan.”
Tony Jeffries
Olympic medalist
“Meeting and working with Ryan has completely changed my life. His insight, guidance and unbiased wisdom have been invaluable to my personal health, my business decisions and my overall happiness. I hope to keep Ryan in my life forever and have already been introducing him to all of my closest friends looking to take it to the next level.”
Brian McDonell
8-Fig. CEO
“Ryan has been a continuing source of motivation and leadership guidance. He has helped to keep me on track with my goals and always moving forward”
Active Duty
SEAL TEAM 6 Operator
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