WEEKLY Q & A ANSWERS:

1️⃣ What is the most important physical attribute in fitness?

2️⃣ Why do people get stuck: afraid of what’s ahead or scared of leaving who they are?

3️⃣ In what situations should we stop asking why?

All answers are 60 seconds or less, as these are originally recorded to be posted on Instagram.

Have a question you want answered? Hit me up: @ryanmunsey_ on Instagram or email me at: ryan@ryanmunsey.com