WEEKLY Q & A ANSWERS:
1️⃣ What is your morning routine and are you always consistent?
2️⃣ What advice would give a young professional?
3️⃣ Best advice you’ve ever been given?
My Current Morning Routine:
- Drink warm water with 1 tsp sea salt
- 12 minutes joovv red light
- Cold shower
- Read + gratitude journal
- This takes about 30-40 minutes.
- I sleep with my phone on airplane mode. Only after these do I turn my phone on.
All answers are 60 seconds or less, as these are originally recorded to be posted on Instagram.
Have a question you want answered? Hit me up: @ryanmunsey_ on Instagram or email me at: [email protected]