WEEKLY Q & A ANSWERS:

1️⃣ How to avoid burnout when training multiple disciplines/sports?
2️⃣ Should we seek crucible moments or wait for them to occur naturally?
3️⃣ Tips to start my PT/CF coaching journey? I have Level 1 cert.

These answers are 60 seconds or less, as they were first recorded for Instagram.

Have a question you want answered? Send it to @ryanmunsey_ on Instagram or email ryan@ryanmunsey.com