Tag Archives: bodybuilding

BHP 102: Cris Edmonds | How To Develop Discipline and Mental Toughness

Cris Edmonds is a long time friend, former training partner, and a fellow coach. We [...]

BHP 099: Robert Sikes | Keto Bricks, Business and Keto Bodybuilding

Robert Sikes, aka Keto Savage, is the founder of the world famous Keto Brick – [...]

BHP Shorts 068: Arnold, Ballet, & The In-Between Moments

There is an iconic scene in the cult classic Pumping Iron where the Austrian Oak [...]

How To End A Diet: Interview With Bodybuilder Cris Edmonds (Part II)

Last time we talked to Cris, he was just about to get on stage for [...]

Training Log 2/14/12

Up another pound! This week’s weigh-in was 192.8 for my fasted AM weight. Yesterday I [...]