Tag Archives: breath work
BHP 094: Patrick McKeown | Nasal Breathing to Improve Health, Fitness, and Sleep
Patrick McKeown, author of The Oxygen Advantage, joins us for a jam-packed hour where we [...]
02
Sep
Sep
BHP 087: Josh Duntz | How To Increase HRV, Breath Better and Manage Stress
Josh Duntz is a Special Operations veteran, co-founder of Stasis High Performance currently working with [...]
01
Jul
Jul