Tag Archives: diet

Carnivore Diet FAQ

Recently, I told you about my 30-day experiment with the Carnivore Diet. This is the [...]

140: Amy Berger on Sodium “Cutoff Points”, Insulin & Blood Pressure, Glucose Intolerance Linked to Alzheimer’s

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5770194/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Low Carb/Keto/Paleo Nutritionist Amy [...]

136: Olympian Govert Viergever on Keto Diets, Biohacking, Mindset, Training for Gold

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5702589/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] This episode of the [...]

The Nutrition Blueprint

The Nutrition Blueprint that follows was originally a nutrition seminar I held at House Of [...]

116: How to Buy the Right Oils, Spotting Fake Olive Oils, Business and Paleo with Tony Kasandrinos

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5479712/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Kasandrinos Olive Oil is [...]

Why “Eating Right” Is Not Enough

I love helping people accomplish more than they thought possible.   One of the most [...]

OPP #112: Making $h!t Happen with Paleo Chef & Phat Fudge Creator Mary Shenouda

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5438544/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Paleo Chef & Phat [...]

Healthy Paleo Pumpkin Pie Recipe

This healthy Paleo Pumpkin Pie recipe is a fun way to jump on the popular [...]

The Perfect Health Diet

Here are the highlights from my interview with Paul Jaminet who co-authored The Perfect Health [...]