Tag Archives: discipline

BHP 102: Cris Edmonds | How To Develop Discipline and Mental Toughness

Cris Edmonds is a long time friend, former training partner, and a fellow coach. We [...]

Q and A 017: The Restrictive Side of Routines, Back Pain, and Quarterly Assessments

WEEKLY Q & A ANSWERS: 1️⃣ Do you think disciplined routines can be restrictive? 2️⃣ [...]