Tag Archives: explosiveness

Why YOU Need To Snatch

[tube]http://www.youtube.com/watch?v=6v_IKY_KnnQ[/tube] Snatch Videos & Variations: Barbell Hang Snatch [tube]http://www.youtube.com/watch?v=sAoj26jgaRU[/tube] Barbell From Ground [tube]http://www.youtube.com/watch?v=gzsTEXWUu5A[/tube] 1-arm DB [...]

Are You Jumping Too Much?

I recently came across some alarming information regarding “jump training”. For the purpose of the [...]

STOP Doing Calf Raises!

You may or may not know this, but I post a video to my YouTube [...]