Tag Archives: fitness
BHP Takeaways | Dr. Mark Cheng – Ep. #116
Takeaways from Dr. Mark Cheng on the Better Human Project podcast: honesty and humility, making [...]
Nov
BHP Takeaways | Jay Ferruggia – Ep. #112
Jay Ferruggia on the importance of our inner circle, the biological cost of our fitness [...]
Sep
BHP 112: Jay Ferruggia | No B.S. Fitness & Life Advice
Renegade Strength Show host Jay Ferruggia spits the uncensored truth on what it takes to [...]
Sep
BHP Takeaways | Vinnie Tortorich – Ep. #110
Key takeaways from our interview with health and fitness expert Vinnie Tortorich on Episode #110 [...]
Sep
BHP 107: Hot Seat | Tips From Health & Wellness Experts
A few weekends ago, I attended “Momentum In The Mountains”, an event that brought a [...]
Aug
BHP 102: Cris Edmonds | How To Develop Discipline and Mental Toughness
Cris Edmonds is a long time friend, former training partner, and a fellow coach. We [...]
May
BHP 099: Robert Sikes | Keto Bricks, Business and Keto Bodybuilding
Robert Sikes, aka Keto Savage, is the founder of the world famous Keto Brick – [...]
Jan
BHP 094: Patrick McKeown | Nasal Breathing to Improve Health, Fitness, and Sleep
Patrick McKeown, author of The Oxygen Advantage, joins us for a jam-packed hour where we [...]
Sep
BHP 069: Angelo Sisco | The Alpha Hippie
Angelo Sisco, host of The Alpha Hippie podcast and founder of O’Hare CrossFit, joins us [...]
Aug