Tag Archives: health

BHP 075: Danielle McGinnis | Self-Love, Compassion, And Movement

Our first interview on BHP for 2020 features integrative movement doctor and founder of Alpha [...]

BHP Shorts 055: Nutrition Q and A

You guys have been hitting me with a lot of nutrition questions lately – so [...]

BHP Shorts 046: Aim Small, Miss Small.

When practicing their putting, pro golfers often putt to tees in the ground instead of [...]

BHP Shorts 036: The Nowhere Between Two Somewheres

Mastering Transitions and Change **The following originally appeared as a post I made on IG [...]

BHP 069: Angelo Sisco | The Alpha Hippie

Angelo Sisco, host of The Alpha Hippie podcast and founder of O’Hare CrossFit, joins us [...]

BHP Shorts 030: Self Love, Narcissism and The Masks We Wear

It is human nature to wear the mask (or masks) that we think portray us [...]

BHP 067: Dr Russell Jaffe | Lessons From Science, Medicine & Buddhism

The incomparable Dr. Russell Jaffe joins us on the Better Human Project this week. Mentored [...]

Q and A 20: Confidence, Cardio and Starting Conversations

WEEKLY Q & A ANSWERS: 1️⃣ How to start conversations with random people? 2️⃣ How [...]

Q and A 019: 5 Best Exercises, Nutrition Resources, and Managing Fear

WEEKLY Q & A ANSWERS: 1️⃣ If you could only do 5 exercises for life, [...]