Tag Archives: health
BHP 075: Danielle McGinnis | Self-Love, Compassion, And Movement
Our first interview on BHP for 2020 features integrative movement doctor and founder of Alpha [...]
Jan
BHP Shorts 055: Nutrition Q and A
You guys have been hitting me with a lot of nutrition questions lately – so [...]
Nov
BHP Shorts 046: Aim Small, Miss Small.
When practicing their putting, pro golfers often putt to tees in the ground instead of [...]
Oct
BHP Shorts 036: The Nowhere Between Two Somewheres
Mastering Transitions and Change **The following originally appeared as a post I made on IG [...]
Sep
BHP 069: Angelo Sisco | The Alpha Hippie
Angelo Sisco, host of The Alpha Hippie podcast and founder of O’Hare CrossFit, joins us [...]
Aug
BHP Shorts 030: Self Love, Narcissism and The Masks We Wear
It is human nature to wear the mask (or masks) that we think portray us [...]
Jul
BHP 067: Dr Russell Jaffe | Lessons From Science, Medicine & Buddhism
The incomparable Dr. Russell Jaffe joins us on the Better Human Project this week. Mentored [...]
Jul
Q and A 20: Confidence, Cardio and Starting Conversations
WEEKLY Q & A ANSWERS: 1️⃣ How to start conversations with random people? 2️⃣ How [...]
Jul
Q and A 019: 5 Best Exercises, Nutrition Resources, and Managing Fear
WEEKLY Q & A ANSWERS: 1️⃣ If you could only do 5 exercises for life, [...]
Jun