Tag Archives: health

BHP Shorts 024: Perspective

Sometimes we all need a little reality check to remind us how fortunate we are. [...]

Q and A 018: Mindset for Tough Workouts, Better Human Workshops, and Blue Blockers

WEEKLY Q & A ANSWERS: 1️⃣ How do you get your mind right for tough [...]

BHP Shorts 021: Humane Technology and Social Media

In a not too distant past, revolutionary innovators dreamed of a computer in every home. [...]

BHP 063: Michael Hill | Georgetown Sports Performance

Building something bigger than us requires vision, focus, patience, the right team, communication, and a [...]

BHP 062: Todd White | Meditation, Vulnerability and Our Birthright Innocence

Todd White is all heart. He’s also a savvy leader and businessman. His company, Dry [...]

Q and A 008: Meditation, Cold Exposure, Delegating and Working Night Shift

WEEKLY Q & A ANSWERS: 1️⃣ Morning routine: Meditation or Cold Exposure first? 2️⃣ How [...]

Q and A 007: How To Calm Anxiety, Growth Process, 5G Health Impacts

WEEKLY Q & A ANSWERS: 1️⃣ How can I calm my anxiety? 2️⃣ How do [...]

Q and A 006: Wim Hof vs. Oxygen Advantage; Fasting; and How To Stay Positive

WEEKLY Q & A ANSWERS: 1️⃣ Wim Hof Breathing vs. Oxygen Advantage? 2️⃣ Thoughts on [...]

BHP 059: Melissa Paris | Kettlebells, Kids and Kegels

Melissa Paris joins us on the Better human Project this week to chat all things [...]