Tag Archives: high performance

BHP 087: Josh Duntz | How To Increase HRV, Breath Better and Manage Stress

Josh Duntz is a Special Operations veteran, co-founder of Stasis High Performance currently working with [...]

BHP Shorts 045: High Performance Nutrition Lessons from Steve Smith

Two weeks ago, Steve Smith and I team taught a High Performance Practices seminar for [...]

BHP Shorts 018: Leadership As An Hourglass

High functioning systems – individuals, teams and organizations – depend on the flow of information. [...]

Q and A 009: Number 1 Tip to Optimize Human Performance, “Hacks” and Stress

WEEKLY Q & A ANSWERS: 1️⃣ #1 Tip to optimize human performance? 2️⃣ What did [...]