Tag Archives: Ice baths
Q and A 008: Meditation, Cold Exposure, Delegating and Working Night Shift
WEEKLY Q & A ANSWERS: 1️⃣ Morning routine: Meditation or Cold Exposure first? 2️⃣ How [...]
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Apr
Apr
WEEKLY Q & A ANSWERS: 1️⃣ Morning routine: Meditation or Cold Exposure first? 2️⃣ How [...]