Tag Archives: increase vertical
Freak Athlete Certification
This past weekend, Adam Linkenauger and I held another Freak Athlete Certification – and just [...]
How To: Cleans
I’ve gotten TONS of requests for tutorials, videos, or posts about the Olympic lifts. I’ve [...]
STOP Doing Calf Raises!
You may or may not know this, but I post a video to my YouTube [...]