Tag Archives: Joe Meglio

Contrast Training For Explosive Power
22 August 2012

**Guest Post from Joe Meglio, head strength coach at Underground Strength Gym in Edison, NJ** [...]

Lift Like A Man
20 June 2012

My man Joe Meglio is a Strength & Conditioning Coach at the Underground Strength Gym [...]

Training Log 3/6/12
6 March 2012

AM Fasted Weight = Let me start off saying that last week was anything but [...]