Tag Archives: John Meadows

How To End A Diet: Interview With Bodybuilder Cris Edmonds (Part II)

Last time we talked to Cris, he was just about to get on stage for [...]

The All Important Spark

If you’ve been following along, I’m sure you’re expecting today’s blog to recap my weekend [...]

Training Update 1/31/12

Training Update today. My training partner Cris and I are in our 3rd 12-week phase [...]