Tag Archives: light

BHP 095: Andy Mant | BLUblox, Sleep, Blue Light and Light Hygiene

Andy Mant is the Founder and Director of BLUblox, and he’s on the BHP this [...]

Q and A 008: Meditation, Cold Exposure, Delegating and Working Night Shift

WEEKLY Q & A ANSWERS: 1️⃣ Morning routine: Meditation or Cold Exposure first? 2️⃣ How [...]

146: Red Light and Near Infrared Light, aka PhotoBioModulation with Joovv

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5886564/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Photobiomodulation is the scientific [...]