Tag Archives: mountain dog

BHP 102: Cris Edmonds | How To Develop Discipline and Mental Toughness

Cris Edmonds is a long time friend, former training partner, and a fellow coach. We [...]

How To End A Diet: Interview With Bodybuilder Cris Edmonds (Part II)

Last time we talked to Cris, he was just about to get on stage for [...]

Training Update 1/31/12

Training Update today. My training partner Cris and I are in our 3rd 12-week phase [...]