Tag Archives: nervous system

142: Dr. Stephen Porges on HRV and Polyvagal Theory

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5812629/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Dr. Stephen Porges is [...]

Are You Jumping Too Much?

I recently came across some alarming information regarding “jump training”. For the purpose of the [...]