Tag Archives: nutrition

BHP Takeaways | Jay Ferruggia – Ep. #112

Jay Ferruggia on the importance of our inner circle, the biological cost of our fitness [...]

BHP 112: Jay Ferruggia | No B.S. Fitness & Life Advice

Renegade Strength Show host Jay Ferruggia spits the uncensored truth on what it takes to [...]

BHP 107: Hot Seat | Tips From Health & Wellness Experts

A few weekends ago, I attended “Momentum In The Mountains”, an event that brought a [...]

BHP 103: Robb Wolf | Why We Need More Red Meat and More Salt (Not Less!)

Robb Wolf is a legend in the Ancestral Health, wellness, and performance optimization spaces. Robb [...]

BHP 088: Dr. Mark Cucuzella | Sugar, Institutional Change, Running Better and Minimalist Shoes

Our guest this week is Dr. Mark Cucuzella – a man with more talents and [...]

BHP 077: Ryan Hall | Nutrition, Habits, and Consciousness

Ryan Hall is not your typical Nutritionist and this is not your average “two dudes [...]

BHP Shorts 063: Nutrition Q and A Part 2

We’re back with another edition of Nutrition Q and A. In this episode, we’re talking [...]

BHP Shorts 055: Nutrition Q and A

You guys have been hitting me with a lot of nutrition questions lately – so [...]

BHP Shorts 045: High Performance Nutrition Lessons from Steve Smith

Two weeks ago, Steve Smith and I team taught a High Performance Practices seminar for [...]