Tag Archives: outdoors

BHP 085: Lauren Burgess | Ice Climbing, ULTRA Marathons and Self Discovery

Lauren Burgess is an ice climbing, ULTRA-running adventurer who also works as a writer and [...]

BHP Shorts 054: Lessons From Patagonia Founder Yvon Chouinard

In this BHP Short, I’m sharing some important lessons from Yvon Chouinard, founder of Patagonia [...]

115: 5 Research-Backed Methods To Instantly Increase Happiness

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5469974/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] This episode is by [...]

No Gym? No Excuse

The awesome spring weather this week has prompted me to move my clients outside and [...]