Tag Archives: Oxygen Advantage

BHP 094: Patrick McKeown | Nasal Breathing to Improve Health, Fitness, and Sleep

Patrick McKeown, author of The Oxygen Advantage, joins us for a jam-packed hour where we [...]

BHP 091: Ry & Ry | Our New Number 1 Tip To Sleep Better

A few weeks ago – and unbeknownst to each other – both Ryland and I [...]

BHP 087: Josh Duntz | How To Increase HRV, Breath Better and Manage Stress

Josh Duntz is a Special Operations veteran, co-founder of Stasis High Performance currently working with [...]

Q and A 006: Wim Hof vs. Oxygen Advantage; Fasting; and How To Stay Positive

WEEKLY Q & A ANSWERS: 1️⃣ Wim Hof Breathing vs. Oxygen Advantage? 2️⃣ Thoughts on [...]