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[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5954838/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] We’re pleased to welcome [...]
“We are what we repeatedly do. Excellence, then, is a habit, not an act.” – [...]
“It’s not who we are that hold us back, it’s who we think are not.” [...]
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5557929/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Listener Request Episode – [...]
Handle heavier loads, bust through strength plateaus, pack on muscle and give your joints a [...]
Low carb diets may be the optimal diet for overall health, but we need to [...]
OK ladies and gentlemen. I’ve got a VERY SPECIAL post for you today. I caught [...]
[tube]http://www.youtube.com/watch?v=6v_IKY_KnnQ[/tube] Snatch Videos & Variations: Barbell Hang Snatch [tube]http://www.youtube.com/watch?v=sAoj26jgaRU[/tube] Barbell From Ground [tube]http://www.youtube.com/watch?v=gzsTEXWUu5A[/tube] 1-arm DB [...]
I’ve been answering questions in the PRIVATE VIP group we have set up for ALL [...]