Tag Archives: performance
BHP 100: Mark Healey | Performing Under Pressure
Mark Healey is a professional big waver surfer, spear fisherman and bowhunter. In this episode [...]
Mar
BHP Shorts 082: Colorado and Montana Hunt Recap
I spent 17 days in the mountains of Colorado and Montana chasing elk. Here’s the [...]
Nov
BHP 096: Marcus Aurelius Anderson | The Gift of Adversity
While preparing to deploy with the U.S. Army Light Infantry, Marcus suffered a severe spinal [...]
Oct
BHP 094: Patrick McKeown | Nasal Breathing to Improve Health, Fitness, and Sleep
Patrick McKeown, author of The Oxygen Advantage, joins us for a jam-packed hour where we [...]
Sep
BHP 079: Cellular Health and Peak Performance | Dr.’s John Lieurance and Alex Smithers
Dr. John Lieurance is a Naturopathic Physician and Chiropractic Neurologist with 24 years of experience [...]
Apr
BHP Shorts 076: Can Cold Showers Before Bed Improve Sleep?
In our last Q and A episode, we covered a lot of ground on improving [...]
Mar
BHP Shorts 073: 8 Must Know Tips For Starting Your Own Business
This week’s BHP Short comes directly from your questions. One of our listeners, Melissa, asked [...]
Mar
BHP Shorts 068: Arnold, Ballet, & The In-Between Moments
There is an iconic scene in the cult classic Pumping Iron where the Austrian Oak [...]
Feb
BHP Shorts 067: Get More Flow
What do the Runner’s high, suspension of self, LuLuLemon, the neurochemistry of flow states and [...]
Feb