Tag Archives: posture

BHP 008: Lindsey Matthews | BIRTHFIT

BIRTHFIT founder and CEO Lindsey Matthews joins us on the Better Human Project to talk [...]

OPP #111: Sitting is The New Smoking: Physiology of Posture, Breathe, CNS & Vagal Tone with Aaron Alexander

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5428835/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] The average person SITS [...]