Tag Archives: productivity

Q and A 008: Meditation, Cold Exposure, Delegating and Working Night Shift

WEEKLY Q & A ANSWERS: 1️⃣ Morning routine: Meditation or Cold Exposure first? 2️⃣ How [...]

BHP 023: Craig Ballantyne

Meet the world’s most disciplined civilian, Craig Ballantyne.   Craig is an entrepreneur, speaker, coach [...]

BHP 017: Ex-Special Forces George Briones on Resilience, Purpose and Polyphasic Sleep

George Briones is a former Marine Special Forces operator who now provides elite-level training for [...]

The 9 Rules of High Performance Time Management

“We are what we repeatedly do. Excellence, then, is a habit, not an act.” – [...]