Tag Archives: progress
BHP Shorts 057: 3 Ways To Increase Success With Your Goals
It’s the goal-setting time of year, so this first BHP of 2020 is all about [...]
Jan
BHP Shorts 042: Stimulus Vs. Adaptation
Which one are you chasing: Stimulus or Adaptation? The former will keep you busy and [...]
Oct
BHP Shorts 034: The Rule of Thirds
The Rule of Thirds comes from Major League Baseball, where even the best teams lose [...]
Aug
BHP Shorts 025: Glory Days
“The lowest form of conversation is ‘remember when’.” – Tony Soprano As you can tell [...]
Jul
BHP Shorts 009: Why SMART Goals Suck
SMART goals suck. Here’s what to do instead. Focus on ACTIONS, not Outcomes. Researchers tell [...]
Apr
4 Reasons We Fail To Reach Our Goals
80% of the population never sets a goal for themselves. Perhaps more heart breaking is [...]
Sep
Is Your Dream A Lie?
“Is a dream a lie if it don’t come true Or is it something worse?” [...]
Training Log 2/14/12
Up another pound! This week’s weigh-in was 192.8 for my fasted AM weight. Yesterday I [...]
Training Log 2/7/12
The past week was a great week training. I couldn’t be happier with my progress! [...]
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