Tag Archives: red light

BHP 097: Infrared Saunas | Mitochondrial Health, NASA, and Light Therapy

Everything you need to know about Infrared Saunas. A few weeks ago I posted a [...]

Q and A 10: My Morning Routine, Advice For Young Professionals

WEEKLY Q & A ANSWERS: 1️⃣ What is your morning routine and are you always [...]