Tag Archives: strength
BHP Takeaways | Jay Ferruggia – Ep. #112
Jay Ferruggia on the importance of our inner circle, the biological cost of our fitness [...]
Sep
BHP 112: Jay Ferruggia | No B.S. Fitness & Life Advice
Renegade Strength Show host Jay Ferruggia spits the uncensored truth on what it takes to [...]
Sep
BHP Shorts 061: Mindset Trick – Can You Live With This Decision?
Whether it’s in F*ck Your Feelings, a Better Human Workshop, a podcast or a keynote [...]
Jan
BHP 066: Alison Heilig | The Durable Runner
This week’s interview on the Better Human Project features Alison Heilig, the author of the [...]
Jul
BHP 063: Michael Hill | Georgetown Sports Performance
Building something bigger than us requires vision, focus, patience, the right team, communication, and a [...]
May
Q and A 012: The Most Important Attribute in Fitness, Asking WHY, Fear, and Letting Go
WEEKLY Q & A ANSWERS: 1️⃣ What is the most important physical attribute in fitness? [...]
May
BHP 059: Melissa Paris | Kettlebells, Kids and Kegels
Melissa Paris joins us on the Better human Project this week to chat all things [...]
Mar
BHP 058: Mike Day | Navy SEAL Shot 27 Times and Kept Fighting
The title says it all… In 2007, Mike Day showed up for work like he [...]
Mar
BHP 051: Dr Gabrielle Lyon | Muscle Centric Medicine
Get out your forks and pocket protectors for this week’s episode with Dr. Gabrielle Lyon [...]
Dec